In the fifth episode of the "Subtle Sensitive" podcast, we talk about motivation: how we understand it, how it's connected to emotions and our emotional intelligence, and how to maintain motivation through embracing discomfort and the "cold butt" metaphor.
How are you doing with motivation? What's the hardest part of maintaining it, and what helps you do so?
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Welcome to the world of "Highly Sensitive People"! In our podcast, we—two highly sensitive psychologists—dive into the world of high sensitivity, debunk the myths surrounding this unique type of perception, and discuss how to build caring relationships with ourselves, our own sensitivity, and the world around us, whether it's family or relationships at work.
"Subtly Sensitive" is more than just a podcast. We're building a community of like-minded people where emotions find their place and understanding. We want to create a supportive space for everyone who shares this unique experience. Join us to discover your superpower hidden in sensitivity.
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Podcast Hosts:
Svetlana Model is a social worker and psychotherapist with her own private practice. Lives in Toronto. Mother of three cheerful boys and author of "Flower Story."
https://www.facebook.com/lior.sveta?m...
https://instagram.com/liorsveta?igshi...
www.snailbooks.com
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Svetlana Jackson is a psychologist at LAC in Arkansas and the author of the blog "Atlas of Relationships" (your-atlas.com), in which she talks about emotional neglect she experienced in childhood and its impact on adulthood, and the author of the book "Behind the Scenes: The Hidden Works of Our Psyche" (https://your-atlas.com/za-kadrom)
Follow Svetlana Jackson on social media:
/ svetlana.jackson
https://t.me/your_atlas