IFBB Pro Minna Pajulahti🇫🇮 | Big Shoulders & Massive Back
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@willowbay10 born in Finland, has been lifting weights over 20 years. She competes in fitness and powerlifting, has won multiple titles and hold world records as well. In this video we are going through Minna’s shoulder and back workout as she explains little bit of her training methods, mentality and contest preparation. Hope you enjoy. Comment below what do you think of her physique.
Time stamps
shoulder exercises and tips 1:33
back exercises and tips 16:55 18:36 22:19 26:53
Abs 27:20
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