Fermented milk products: Kefir. Acidophilus. Benefits of kefir. How to get rid of intolerance?
True information about the properties of kefir, acidophilus, homemade yogurt and fermented milk products in general. Who really shouldn't have them? There are very few of them. Why then is there a feeling of intolerance? How to get rid of discomfort when taking fermented milk products in 30-60 days. Benefits of kefir
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Links to drugs mentioned in the video:
Balansa Advanced Probiotic https://www.pobedi2.ru/shop/balansa_a...
CONTENTS:
1.26 Fermented milk products are not the same as milk
6.30 What are the benefits of kefir? Comparison: fermented milk products contain bacteria 10x6 - 10x4 - serve to support. Probiotic (capsules) 10x9 - reboot of microflora
8.14 Optimally - 1 glass of fermented milk product per day! Kefir diet is not for everyone
8.28 If kefir causes stomach rumbling
9.48 If kefir causes a feeling of excess "acidity"
12.10 Ask for advice on how to get rid of it!
Vladimir Sokolinsky, Doctor of Naturopathic Medicine (ND), MSc, Vice-President of the European Academy of Evidence-Based Naturopathy, author of 11 books on natural medicine, tells us.
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#Kefir #Acidophilus #FermentedMilkProducts