Can Deadlifts FIX Low Back Pain? Try This Variation!
Our client and friend, Joel Rasmussen, once suffered a severe back injury from falling off a ladder and dealt with constant low back pain, especially while lifting. His coach, Will Morris, DPT, prescribed THIS deadlift variation... and the pain improved significantly.
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Joel called this deadlift variation a "cocaine deadlift," because he said it felt SO good that it was like cocaine for his back.
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