I love training at the gym, but Im curious how strong am I? after watching a video by @JoeFazer I got super motivated to find out. Testing myself in the Squat, bench, pull up, dip and deadlift, today we will see what my overall strength is.
Checkout Joes Video
• Testing All My One Rep Maxes
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#bodybuilding #powerlifting #aesthetic #buildmuscle #onerepmax #strength #squat #benchpress #deadlift