How to stop the habit of lip licking / Dr. Sanchika Gupta 👩⚕️
When we feel dry on lips, we tend to wet them by licking them, but this can worsen the dryness. As saliva evaporates, our lips become drier.
Picking or biting our lips irritates it further.
Lip licking can be a difficult habit to break.
When you catch yourself licking your lips, try applying a lip balm instead.
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