If you want a bigger deadlift, you can’t just max out every week and expect results. In this video, I’m breaking down how I train to build my deadlift over the long run — focusing on smart programming, recovery, and accessory work that keeps me progressing without breaking down.
I’ll show you the exact approach I use to push strength while managing fatigue, so you can keep hitting PRs month after month without burning out.
💬 What’s been your biggest challenge with deadlifts? Drop it in the comments!
💪🏻 Join the Channel Memberships:
/ @davidjfitness
📲 Socials:
Instagram: @davidj.fit
TikTok: @davidj.fit
🎨 Strength Sketch – My Art Channel:
YouTube: @strengthsketch
Instagram: @strength.sketch
TikTok: @strength.sketch
🔻
"Alex Productions - Engine" is under a Creative Commons (CC BY 3.0) license: https://creativecommons.org/licenses/...
/ alexproductionsmusic
Music powered by BreakingCopyright: • 🤸♂️ Rock & Sport (Royalty Free Music...)
🔺
#deadlift #powerlifting #strengthtraining #naturalpowerlifting #defiancetraining