12 Minute Beginner Ab Workout You Can Do From Home | V SHRED
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What’s going on guys! In today’s video, I'm going to take you through a 12 minute follow ab workout that you can do from anywhere! This is a NO EQUIPMENT six pack abs workout designed specifically with the beginner in mind.
👇 12 Minute Beginner Ab Workout You Can Do From Home 👇
🔥 40 Seconds On, 20 Seconds Off Each Exercise - 2 Rounds 🔥
Straight Arm Sit-Up
Russian Twist
Leg Lift Extension
Toe Touch
Heel Tap
Side Plank Dip
🚀 REPEAT 2X FOR 12 MINUTES
#vshred #abs #athomeworkout
12 Minute Beginner Ab Workout You Can Do From Home
Video 🔗: • 12 Minute Beginner Ab Workout You Can Do F...
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