Dadbod to Daddy Training Glute, Hamstring & Forearm Day - 9-10-2024!
Today's Training Session:
-Deadlift: 500x2, 455 5x3
-Barbell Wrist Curls: 185 4x10*
-Reverse Hyper: 110 3xfailure
I'm 47-years-old with 25 years of lifting experience! DM me for coaching inquires!
►Inquire about coaching services here: / juggernautfitness2
#fitness #dadbod #nutrition #bodybuilding
►Channel Membership: / @jasonblaha
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