Biceps curl hints and tricks. How to remove the harmful load from the biceps tendons.
Biceps curl hints and tricks. How to remove the harmful load from the forearms and biceps tendons. #shorts
I have 20 years of personal trainers, is a champion in bodybuilding and I have a lot of feedback from my clients before and after.
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Hi, my name is Yuri Spasokukotsky . And I help people change their body , their training programs using skype and viber and through e-mail. My e-mail [email protected]
I have written two books on how to build the body of your dreams, and I have a website www.biceps.ua where you can see hundreds of reviews of people that I have helped to find a body of which they dreamed . I train more than 20 years , and a personal trainer for over 15 years . Many times I became the champion of amateur tournaments on fitness and bodybuilding . And among my students also have a prize winner at such events .
Best Bodybuilding Motivation and Fitnes Motivation (Spasokukotskiy Iuriy) major battle with himself
My best workout and training programs
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