Calculating Macros for Fat Loss and Muscle Gain | Explained Jason Phillips
Today Jason Phillips and Travis Zipper explain calculating macros for fat loss and muscle gain. If you're wondering " How do I calculate my macros for weight loss?" then you'll want to watch this macro tracking tutorial with our expert nutrition coaches Jason Phillips and Travis Zipper. Knowing how to calculate macros is crucial for any fat loss diet plan or muscle growth plan, and even nutrition for athletes. Do you need to use a macro calculator to gain weight or a calorie calculator to lose weight? If you don't know how to determine macros, whether a calorie deficit or a calorie surplus, you or your online nutrition coaching clients will not see the best fat loss or muscle gain results possible. This will help your nutrition coaching business get awesome results for your clients. This is a great video on macros for beginners. Brought to you by the best nutrition course and nutrition coaching certification in the online nutrition coaching industry, the Nutritional Coaching Institute.
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