Gluten Enzymes are Mostly Hype
If you have trouble tolerating gluten, you might have come across gluten enzymes.
While gluten enzymes promise a lot…
…the research shows they don’t really deliver.
You’re likely better off doing a short-term low FODMAP diet and taking a daily probiotic.
#drruscio #guthealth #guthealing #functionalhealth #health #healthyliving #glutenintolerance #gluten #glutenenzymes