gym vlog ☁️🫐 my personal training studies, core workout & 80/20 nutrition principle
💫🌸🦋 In this video, I'll talk about my training as a trainer, how it went, why I wanted to quit, show you a core workout, chat about the 80/20 principle in nutrition, and make an incredible "PPSh" carbonara.
Enjoy watching! 🌟🩵