using Iclone with After Effects 3d tracked camera: METHOD 1 (easiest)
all download links are no longer valid! this will show you how to use a still frame as a guide and for lighting your model in iclone 7 so it matches your motion tracked video footage. i am not setup for tutorials yet so this one turned out rough. i will go over other harder methods in future videos.
this does not cover intermediate compositing such as color correction, light spill, blur etc you can go to the master at video copilot to learn that stuff, http://www.videocopilot.net/tutorials/
or for learning the basics ..http://www.videocopilot.net/basic/
compress video for youtube.
handbrake
https://handbrake.fr/