James Swanwick: Be Wiser Without Budweiser -
James Swanwick is an Australian-American entrepreneur, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the creator of the 30 Day No Alcohol Challenge, which helps you reduce or quit alcohol; and creator of blue-blocking glasses "Swannies," which help you sleep better. On today's episode of Bulletproof Radio, James and Dave talk about the social pressure to drink alcohol and how to conquer it, the marketing tactics of the alcohol industry, James' blue-blocking glasses, considering light as a drug and more. Enjoy the show!
Featured
30DayNoAlcoholChallenge.com - http://30daynoalcoholchallenge.com/
James Swanwick - http://jamesswanwick.com/
James Swanwick podcast - https://itunes.apple.com/us/podcast/t...
Swannies Glasses - http://www.swanwicksleep.com/products...
James Swanwick on YouTube - / jamesswanwick1
James on Twitter - / jamesswanwick
Resources
Samina Mattresses - http://www.samina.us/
Lights Out: Sleep, Sugar and Survival - http://geni.us/jNn
Helen Irlen - http://irlen.com/
Abel James’ Fat Burning Man - http://fatburningman.com/
Nam Le - https://en.wikipedia.org/wiki/Nam_Le_...)
Circadian rhythm - https://www.sciencedaily.com/terms/ci...
Tai Lopez - http://www.tailopez.com/
Bulletproof
Bulletproof Tech - http://www.bulletproof.com/accessorie...
Bulletproof Coffee - http://www.bulletproof.com/coffee-gro...
Bulletproof Diet - http://www.bulletproof.com/bulletproo...
Dave on Instagram - / dave.asprey
Bulletproof on Instagram - https://www.instagram.com/bulletproof...