How “dark” is your shadow? (Carl Jung shadow work)
Take the shadow effect test at https://www.makingyouaware.com/shadow...
The test has been taken and adapted from the book entitled The Shadow Effect by Debbie Ford, Deepak Chopra and Marianne Williamson.
Also, if you look into it you can see the shadow ties in with unhealthy self-esteem too.
Here are a FEW reasons why people can lack self-esteem:
At a mental/emotional level:
-Being ignored as a child
-Having a critical parent(s)
-Being a middle child
-Being abused as a child
-Being brought up with little or no money
-Seeing parents go through a divorce
-Playing second fiddle to an older sibling(s)
At a physical level:
-Not being gifted with physical good looks and not being able to accept it. (Beauty in the eye of the beholder is not entirely true).
-Being out of shape and/or having an average-looking body.
-Being born with a certain condition and/or deformity and not being able to accept it.
-Just having an unhealthy body that is run down, and internally weak and vulnerable.
At a spiritual level:
-Being brought up in a disempowering, dogmatic religion.
See more on these factual causes at https://www.makingyouaware.com/freetest See all the other videos from MakingYouAware.com
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