This 25 minute yoga flow gets into opening up the hips, hamstrings, and inner thighs! A perfect chill flow for a gentle workout or easy active recovery day! Spotify link below!
https://open.spotify.com/playlist/4AN...
Open spotify on separate browser and manually adjust volume in spotify and youtube. Or play off of separate device!
New yoga vides uploaded weekly! Let me know what you want to see next!
instagram: haileyperry
website: haileyperry.com
workouts: haileyperry.com/membership