20 Min Full Body Workout (At Home, No Equipment)
20 Minute Full Body Workout with no jump and no equipment. Low impact, but very intense and challenging. Will give intense results at home!
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▸ Full Body Workout
▸ Time: 20 Min + Warm Up & Cool Down
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn 200-300
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
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