Dave Asprey Exposes the Health Industry’s Biggest Scams.
Dave Asprey rips into diet dogma and rebuilds your playbook for energy, longevity, and clarity. From “calorie bros” myths to why animal protein wins, he maps how mitochondria actually run your decisions—the 1/3-second censorship window, the Five F-Words (Fear, Food, Fertility, Friend, Forgiveness), and the real markers that matter.
We hit LDL marketing hype, CGM-proven oatmeal spikes, natto/lumbrokinase for plaque, and how to stack NR/NMN with antioxidants to dodge CD38. Plus: Upgrade Labs testing, Timeline urolithin A, and the ritual of ceremonial Danger Coffee.
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Timestamps:
0:17 Dylan intro to Dave Asprey
2:03 Guest kickoff: redefining biohacking
12:03 Calories are not equal
15:05 Animal protein vs plant pitfalls
26:31 LDL myth, real markers, 10k steps marketing
34:00 Mito “censorship window” + Five F-Words
43:45 NAD done right (NR/NMN, CD38)
48:46 Oatmeal spike, phytic acid, avenin
57:10 Ceremonial coffee & wrap
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The medical information in these videos is provided as an information resource only, and is not to be used or relied upon for any diagnostic or treatment purposes. This information is not intended to be patient education, nor does it create any patient-physician relationship and should not be used in any way as a substitute for professional diagnosis and treatment. You should always consult a medical professional before making any healthcare decisions of for guidance about a specific medical condition. Dylan Gemelli shall have no liability, for any damages, loss, injury or lability whatsoever suffered as a result of your reliance from the information provided in these videos.
#Biohacking #Mitochondria #nad