Today, I'm challenging the world-famous pole dancer, Anastasia Sokolova, to try calisthenics. I've prepared five different calisthenics movement , ranging from beginner to advanced levels. Let's see if she can perform a handstand or a planche.
🚀Want to master Planche, Handstand, and Front Lever faster? With the right techniques and a full workout routine tailored for all levels, you’ll unlock new skills in no time!
Join the Andry Strong Academy App to connect with athletes worldwide 🌍 and get personalized feedback directly from me. Let’s take your training to the next level! 🔥
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Sokolova Online Pole School, and Pole Wear, Bikinis Brand 👉 https://www.SokolovaGroup.com
Follow Anastasia Sokolova
Instagram https://instagram.com/anastasiasokolo...
YouTube / @sokolovapoledancer
Andry Strong Outfit from VANQUISH https://www.vqfit.com/andry_strong
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