Now THIS is My FAVORITE cake! HEALTHY three CHOCOLATE cake! HEALTHY recipes without SUGAR! SUBS
Our channel with recipes in English is here:
/ @artemhelen
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Hi! My name is Lena. I make healthy desserts without sugar!
Today I will show you an interesting healthy recipe! You will learn how to make a healthy Three chocolate cake. I didn't try to remove the chocolate from this cake, because it's the main thing here, and without it it won't be Three chocolates at all. But I made this recipe simple for you, as always without sugar, without white flour and extra fat. And at the same time very tasty and really chocolate! Now THIS is My FAVORITE cake! Let's cook smart sweets! It will be delicious and useful!
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238,8 Kilocalories, Proteins, 8.3, 16.1 Per Fats, Carbs 15,4
Cake weight 900 g
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Ingredients for the base:
Oatmeal (spelt, wheat) flour 30 g
Soy flour 15 g
Cocoa 10 g
Baking powder 2 g
Eggs 2 PCs
Salt 0.5 g
Sweetener 4 g (or natural syrup 40 g)
Milk 20 g
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Impregnation:
Milk (cocoa, hot chocolate, syrup) 20 g
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Ingredients for the Bitter chocolate layer:
Water 150 g
Gelatin 4 g
Sweetener 8 g
Dark chocolate without sugar (72%) 100 g
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Ingredients for the Milk chocolate layer:
Water 24 g
Gelatin 4 g
Milk 100 g
Sweetener 7 g
Milk chocolate without sugar 100 g