Is it better to be happy or joyful at work? ft. Dr. Pamela Larde | EZRA Asks
#6 In this episode, Dr. Pamela Larde, Joy Researcher and Professor of Leadership at AU, shares her expert insights around happiness and joy.
While happiness is often tied to wellbeing, strategies, and navigating life to find a place of contentment and peace, joy is often tied to spirituality, resilience, and energy.
We cover:
The difference between 'happiness' and 'joy'
The four practices of joy: ethos, experience, emotion, expression
Addressing toxic positivity
How coaching is addressing different workplace challenges and experiences
Organizational responsibility for growth and change in the workplace
How to feel joy more deeply
Host: Jonathan Passmore (Senior Vice President, EZRA)
Listen on Spotify: https://open.spotify.com/episode/3t50...
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast...
Learn more about EZRA at https://www.helloezra.com/
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