An unusual silent retreat: my experiences 🤯 - My path to the light
10-Day Silent Retreat: Crazy What Happened! 🧘♀️✨
I embarked on one of the most intense spiritual experiences: a 10-day silent retreat! But was it really as enlightening as many claim? In this video, I take you on my journey full of ups and downs – from inner peace to the mental challenges that pushed me to my limits. Is such a retreat really good for everyone? Or can it also be harmful? I share my honest experiences and reveal what you're getting yourself into when you immerse yourself in complete silence for 10 days.
Be inspired and find out if a silent retreat is right for you too! 🙏💜
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0:00 Intro
0:38 What does it mean to be silent?
2:43 How did it all begin?
3:10 What is the purpose of silence?
3:36 What is the right length for a silent retreat?
4:22 The course of the first few days
5:11 What happens inside you at the beginning?
6:06 What happens during the silence?
7:08 The stark realization
8:00 The greatest lesson
8:48 The dark side
9:13 The bright side
9:42 Transformation of meditation
11:04 Is it good to be silent?
12:08 Conclusion