Running on pause while I'm at war. How skills learned from running help you at zero — Just Run

Опубликовано: 26 Август 2026
на канале: SFG
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This is not the first time that running has become a source of physical and emotional support while on the front lines. It was the regular running training that I had in civilian life that helped me adapt and find solutions in unpredictable situations. This experience turned out to be extremely useful when I needed to react quickly to danger and remain decisive in any conditions.
Aslan,   / benim.ad1m.aslan.ua  

Music from the episodes:    • Just Run Music  

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