The Forgotten Row to Build Your Back
Hey, come train with me - I post my full personal Daily Workouts complete with videos, training tutorials, workshops and more to https://www.ganbarumethod.com - And you can get a no-obligation 7 day free trial to try it all out.
Here is one of my absolute favourite exercises for training your back. The small change of pulling along a High to Low line of pull matches up almost perfectly with the fibres of the Lats, all the way down to your hips.