5 Exercises Seniors Should be Doing Everyday | 8-Minute Workout
Improve your mobility in 8 minutes by doing these 5 exercises everyday with Coach Kim.
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0:00 - 0:15 | Intro
0:16 - 1:23 | Squats
1:14 - 2:45 | Balance on 1 foot
4:02 - 4:25 | Thanks for Watching!
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