If you’re thinking about tracking your sleep but you don’t know where to start, then you’re in the right place. I’ve been tracking my sleep for nearly 2 years and have tested out some of the biggest sleep devices on the market.
So in this video, I’m going to provide you a step-by-step guide on what to look for in a high-quality sleep tracker so you’re better informed on how to spend your money on one of these devices.
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PRODUCTS MENTIONED:
Dreem 2: https://dreem.com/
Oura Ring: https://ouraring.com/
Fitbit Sense: https://www.fitbit.com/global/us/prod...
Whoop: https://www.whoop.com/
Beddit: https://www.beddit.com/
Apple Watch: https://www.apple.com/apple-watch-ser...
OTHER SLEEP VIDEOS:
SLEEP SMARTER | 5 Tips to Optimize Your Sleep Routine: • Sleep Hacks for Smarter Living | 5 Expert ...
OURA RING ACCURACY? Comparing Sleep Data from Two Oura Rings: • Oura vs. Oura: The Ultimate Sleep Tracker ...
BEST HEALTH AND WELLNESS PRODUCTS OF 2020 [First Half]: • BEST HEALTH AND WELLNESS PRODUCTS OF 2020 ...
OURA RING v. PILLOW APP v. WITHINGS MAT | Best Sleep Tracker Review 2020: • OURA RING v. PILLOW APP v. WITHINGS MAT | ...
WHOOP STRAP 3.0 REVIEW 2020 - Better than the Oura Ring?: • Whoop 3.0 vs Oura Ring - The Ultimate Show...
SMARTSLEEP HEADBAND REVIEW - Will you sleep better with this device?: • Transform Your Sleep? 30-Day Philips Smart...
SUBSCRIBE FOR MORE VIDEOS: I'm Katie and I'm Type A. My mission is to help YOU achieve success without sacrificing your health or happiness. If you are new to the channel, welcome!
TIMESTAMPS:
0:00 - Intro
0:36 - Accuracy
2:04 - Comfort
2:56 - Data Metrics
3:28 - Top Picks for Trackers
4:01 - Sensors
4:55 - Price
5:47 - Final Thoughts