Reset your Brain from Bad Habits. Dopamine Fasting or Trigger Fasting??
"Do you struggle with bad habits and addictions? This video will teach you how to hack your brain's dopamine system to fight them!
In this video, you will learn 2 benefits:
How to reduce your dependence on dopamine surges
How to become more mindful of your habits and choices"
This is Hindi Practical motivation from Hum Jeetenge,
#GameAddiction #HumJeetenge #Practical
===============================================
Video Chapters Summary
00:00 HumJeetenge
01:22 Survival और Reproduction
02:40 Reward Circuit
03:01 Dopamine
04:01 Example of a Dopamine
05:29 Dopamine and Addiction
06:36 Do you Need Dopamine Fast??
07:04 How to start fasting
09:47 Mindfulness
10:36 Summary
================================================
👉👉
================================================
Please.. if you find anything that belongs to you and should be taken down before you claim it to youtube contact me here:
[email protected] and I will delete it right away,
I have worked really hard for this channel, I'm sure you'll understand.
================================================
Social Links
Facebook http://bit.ly/36TJdWD
Instagram http://bit.ly/2AmxUIa
================================================
जीतने वालों, मेरा Goal है जल्दी से जल्दी (500k*10) 5M subscriptions पहुंचना|
Subscribe ज़रूर ज़रूर ज़रूर करें.
Please subscribe to the channel - https://goo.gl/nat4z1
Most Recent Video - https://goo.gl/Q2u8Wm
Most Popular Video - https://goo.gl/wzcVY1
================================================
New Videos every Wednesday and Friday
================================================
हिम्मत, हरकत, होशियारी
Himmat Harkat Hoshiyari
हम जीतेंगे
Hum Jeetenge Music name -: Eternity by Whitesand • Whitesand - Eternity (Epic Beautiful Drama... Music Credits
Music name -: Eternity by Whitesand • Whitesand - Eternity (Epic Beautiful Drama...
Bandcamp Link for-: https://whitesand.bandcamp.com/
Spotify-:https://open.spotify.com/artist/3GXun...