Shoulder pain?! Do THIS exercise immediately || The pain will go away in a minute
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Hello everyone! This is Tatyana Anokhina.
Welcome to the Vremeny.net project channel!
If you have shoulder pain, you've come to the right place: today I'll show you a quick and super-effective exercise that will warm up your muscles and relieve pain.
Important: if you have very severe pain, do not perform this exercise.
So, did you like the routine? Did you manage to relieve the pain?
👍Like and subscribe to the channel!
🌷Remember, we don't have time for pain and illness!
STRUCTURE:
00:00 — Exercise #1
02:08 — Exercise #2
03:26 — Conclusion
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==============DISCLAIMER=================
This video is for informational purposes only and does not constitute advice or a call to action. The Vremeny Net channel team only conveys its subjective opinion or the opinions of other experts. We kindly ask viewers and subscribers to consider the above when making decisions.
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