Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Today's theme is inspired by the Greek goddess Artemis - aka Diana in Roman mythology, aka the Huntress. Her stance brings strength, stability, sovereignty, and action.
Follow along and adjust as needed, listening to your body's needs. Be sure to hydrate!
Music:
First Song: "Pythia" by Nathaniel Johnstone
https://nathanieljohnstone.bandcamp.c...
Second Song:"Sisters of Isolation" by Stoneburner
https://stoneburnerofficial.bandcamp....