In this video, I’m doing a three way comparison between some of the most popular sleep trackers on the market right now: Oura Ring, the Pillow App for the Apple Watch/iPhone, and the Withings Sleep Tracking Mat. Since making my first Oura Ring review video, a lot of you guys have reached out asking me how it compares to other devices on the market. *Shoutout to Rory O'Shea (insta: oshea1515) for the inspiration!
TIMESTAMPS
0:00 : Intro
1:15 : Oura Ring 2 Review
3:10 : Withings Sleep Mat Review
5:23 : Pillow App Review
7:24 : DATA COMPARISON
8:44 : Sleep Cycle charts
10:49 : Pros/Cons
And so I did a 2-week experiment with all three to see how my data compared and based on my results. I’m going to explain to you how each one of these devices work, then we’re going to breakdown my data, and help you determine which one might be the best bang for your buck.
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I'm Katie and I'm Type A. My mission is to help YOU achieve success without sacrificing your health or happiness. If you are new to the channel, welcome! Excited to have you join the Type A Tribe! Connect with me on social! @KatieTypeA literally everywhere
PRODUCTS MENTIONED:
Oura Ring 2.0: https://ouraring.com/
Pillow App: https://neybox.com/pillow-sleep-track...
Withings Sleep Tracking Mat: https://www.withings.com/us/en/sleep
Whoop Strap 3.0: https://www.whoop.com/
MY FAVORITE PRODUCTS:
Track your sleep with the Oura Ring: https://ouraring.com/
- - Watch my review: • OURA RING 2 REVIEW - After 1 year! Still w...
Fall asleep and stay asleep! Wear these glasses before bed!: https://amzn.to/2WfgKrR
- - Watch my review: • 3 Tips for Better Sleep - Try Blue Light B...
My Red light therapy panel: https://amzn.to/3a4FOpL
The massage gun I wish I owned..: https://amzn.to/2vZYGYc
- - Watch the review of the one I own: • LOUDEST PORTABLE MASSAGE GUN - TimTam Review
Hack Meditation with the Muse 2: Buy the Muse 2: https://amzn.to/2QkvHFn
- - Watch my review: • Video
MY FAVORITE BRAIN BOOSTING SUPPLEMENTS:
The king of focus - Qualia Mind (caffeine free): https://amzn.to/2TTJCnK
Qualia Mind: https://amzn.to/2waGmeH
Alpha Brain Instant: https://amzn.to/33nh8WB
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Life Cykel Lion's Mane: https://amzn.to/38SbWv5
Four Sigmatic Mushroom Powders: https://amzn.to/3d0B8Tn
THE BOOKS THAT CHANGED MY LIFE
Code of an Extraordinary Mind: https://amzn.to/39OtDNv
Head Strong: https://amzn.to/2TRvVFT
Own the Day, Own your Life: https://amzn.to/2volZud
Why We Sleep: https://amzn.to/3d1bLkm
Genius Foods: https://amzn.to/2Whim4g
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My camera the Sony A7iii: https://amzn.to/2QlpMQq
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