How to Best Handle Stress
In this edition of the UF/IFAS Extension Programs in Action, our video is "Handling Stress with Ease" featuring Dr. Heidi Radunovich, Licensed Psychologist and Extension Specialist with UF/IFAS Department of Family, Youth and Community Sciences. In this video, she discusses ways to recognize and deal with stress. For more information, visit http://go.ufl.edu/My-Extension
Gracious consideration was provided by Wilmot Botanical Gardens where the video interview was recorded. The Gardens are managed by University of Florida College of Medicine and is closely aligned with the UF/IFAS Department of Environmental Horticulture in the College of Agriculture and Life Sciences. For more information, visit: https://wilmotgardens.med.ufl.edu