10 Things I’ve Learned on GLP1 Medications (after 2 years!)
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Get started on GLP1 Medications:
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After 2 years on GLP-1 medications and 75 pounds down, I’ve learned a lot. In this video, I’m sharing the 10 lessons that changed how I show up in this journey, physically, emotionally, and mentally. If you’re just starting or feeling stuck, this might be exactly what you need to hear.
Tracking App I Use: Pep App – code NYK77 for discount
https://apps.apple.com/us/app/pep-glp...
The Things I Use (and love):
♡ Triquetra Supplements (Amazon Links): https://lvnta.com/lv_zcFL4mX6EYRdrSHLQ7
→ B12 Liquid Sublingual: https://lvnta.com/lv_cURhtW5IooMwjLuqxx
→ LMethylfolate: https://amzn.to/4kAXtJj
→ GLP1 Pre: https://lvnta.com/lv_9KJqPKR67KvkAU9eUJ
→ Triquetra Biotin: https://lvnta.com/lv_7ftqSj5ngPzBU96W3x
→ BelliWelli + Discount: https://belliwelli.com/SFKDXB4Y
Try Genius Shots (23g of Protein) + Discount → https://get.aspr.app/SH15Qy
GRAMMS Clear Protein + Discount → https://www.gramms.co/NYK42513
Supriva Vanilla Flavored Powder → https://amzn.to/3ZILwJH
IUGA Activewear: https://www.theiuga.com/?ref=fuqkooax
Silly George Lashes: https://glnk.io/932p/nykweighsin15
The Scale I use: https://www.amazon.com/dp/B09HCJD6H1?...
🎥 Filming Setup: https://amzn.to/4hY4zWL
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I'm Nyk, and I create videos to document my weight loss journey, share what’s working, and build a community of women who are taking their lives back—one step at a time. If there’s ever a topic you want me to cover or a question you have, drop it in the comments. I’d love to hear from you.
xo,
Nyk
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I send weekly emails with real talk, tips, and encouragement to help you stay consistent — without being perfect.
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📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication.
#GLP1Journey #WeightLossTips #Semaglutide #GLP1ForWeightLoss #RealWeightLossStory #MounjaroJourney #glp1support
Chapters:
00:00 Intro
01:40 The Shot is not magic
03:33 The Scale is not the only way to measure progress
04:50 Side Effects are not punishment they are feedback
05:45 Not all hunger is physical
07:03 You don't have to force hunger, but you need to fuel smart
08:19 The scale will stall
10:05 You do NOT have to earn your meals
11:40 There is not such thing as "on track" or "off track"
13:25 You can lose weight and still feel lost
15:35 You do not have to be perfect to see progress
17:53 The GLP1 Girl Code