The Egg Diet: Lose 3kg in 7 days? (2022 Version)
The egg diet, or egg diet, is often discussed. Developed for rapid weight loss (-3 kg in 7 days for medical reasons, surgery, etc.), this dieting technique is very restrictive. The egg diet should not be undertaken abruptly. It must be done within a specific framework, under the guidance of professionals. It's important to avoid starting a weight loss program with this method because it's drastic, and the return to a richer diet must also be gradual.
Here are all the details on the egg diet, in a video we covered a few years ago and are now revisiting.
👉 Find more tips for losing weight with the Cohen Method by clicking here: https://bit.ly/la_methode_cohen_yt
👉 Get your free Weight Loss Analysis by answering these few questions: https://bit.ly/rejoindre-la-methode-c...
To help you navigate the video:
0:00 The Egg Diet - Intro
0:42 Some facts about eggs
1:33 How to tell if an egg is still fresh?
1:50 Why should you never wash an egg?
2:10 The composition of an egg
3:05 The calorie content of an egg
3:51 What is the Egg Diet?
4:47 Contraindications of the Egg Diet
5:47 How does the Egg Diet work?
7:33 How long should you follow the Egg Diet?
8:34 How to stop the Egg Diet?
9:27 When should you avoid the egg diet?
10:20 I answer your questions
11:28 The Egg Diet - Intro
📞 Get personalized advice on the Savoir Maigrir program and the Cohen method by calling our consultants at: +33 4 11 88 01 12 (local call rates apply from a landline in mainland France).
For all business inquiries, please write to the address provided in the channel description.
---
📷 Instagram:
/ dr.jeanmichelcohen
👤 Facebook:
/ regimecohen
---- #eggdiet #eggdiet