In this power clip from his interview on Joseph Jaffe is not Famous (watch the full show), Dr Mario Martinez, author of The MindBody Code, talks about his findings from studying healthy Centenarians.
So you want to know the secret to living a long and healthy life? Rum 'n Cigars! Well kind of....you'll need to watch to get the punchline.
#longevity #shorts #viral #foryou #lifehacks #facts