The Garmin Venu 3 smartwatch can detect when the user is napping
Custom-built with advanced health and fitness features, as well as the ability to make calls and send texts, the Venu 3 is more than just a fitness smartwatch. It’s your personal wrist-based trainer that supports your every goal.
AMOLED_Display
BRIGHT 1.4-INCH AMOLED TOUCHSCREEN
Battery_Life
UP TO 14 DAYS OF SMARTWATCH LIFE
Heart_Rate_Sensors
DETAILED HEALTH INSIGHTS AND IMPROVEMENTS
Health-And-Fitness-Monitoring
ADVANCED FITNESS FEATURES
Garmin_Connect
WORKS WITH GARMIN CONNECT APP ON IPHONE AND ANDROID
LIGHTWEIGHT-2
LIGHTWEIGHT 45MM CASE WITH STAINLESS STEEL BEZEL
BODY BATTERY
View your energy levels throughout the day to know if your body is charged enough to be active, or depleted and in need of a boost Recharge with restful sleep. Plus, get even more details and insights into how sleep, naps, daily activities, and high stress levels affect your energy.
SLEEP COACH
Get a sleep score and personalized advice on how much sleep you need and how you can improve it. Plus, track your sleep stages and naps, and view key sleep metrics—like your HRV status—to better understand your health.
PRE-LOADED SPORTS APPS
Track all your sports activities with over 30 pre-loaded GPS-tracking and indoor sports apps, including walking, running, cycling, pool swimming, wheelchair activities, and more.
BUILT-IN SPEAKER AND MICROPHONE
Wirelessly connect your watch to your compatible smartphone and make and receive calls right from your watch. Plus, use your smartphone’s voice assistant to respond to text messages, for example.
WORKOUT BENEFITS AND RECOVERY TIME
Get a better understanding of how each workout affects your body and how much time you need to recover before your next fitness challenge.
MORNING REPORT
Get a report on your sleep, recovery, calendar events, HRV status and more – right after you wake up. You can customize your report to show the types of information you need.
NAP DETECTION
Automatically track or log your naps to see how they benefit your body and what the optimal time and duration are.
HRV STATUS
Get a better understanding of your overall health with Heart Rate Variability during sleep.
PULSE INFO – ON YOUR WRIST
The Venu 3 smartwatch constantly monitors your heart rate, so you’ll know it at any time of day or night.
STRESS TRACKING
Find out how calm, balanced, or stressed your day is.
WOMEN’S HEALTH TRACKING
Track your cycle or pregnancy and get exercise and nutrition tips.
HEALTH SNAPSHOT
Log a 2-minute session to record key health stats, then create a report to share with your doctor.
BLOOD OXYGEN SENSOR
Track your blood oxygen saturation while you’re awake or asleep.
MEDITATION
Reduce your stress, anxiety, and more with meditation.
CONSCIOUS BREATHING
Do a breathing exercise and track your stress levels and breathing rate.
JET LAG GUIDE
Track your sleep while traveling with personalized tips to help reduce the negative effects of jet lag.
DRINKING WATER
Record your fluid intake throughout the day to monitor your total daily volume.
BREATHING
View your breathing rate throughout the day and night.
WHEELCHAIR MODE
Track your daily effort and get notifications about weight changes, sports programs, wheelchair workouts, and more.
ON-SCREEN WORKOUT ANIMATIONS
View downloaded animations for strength training, HIIT, yoga, and more available in the Garmin Connect app.
GARMIN COACH
Get free adaptive training plans for 5K, 10K and half marathons from expert coaches.
FITNESS AGE
Evaluate your fitness level against your actual age.
WORKOUT CREATION
Create step-by-step workouts with over 1,600 exercises in the Garmin Connect app and send them directly to your fitness watch.
VOICE GUIDANCE FOR ACTIVITIES
Get voice guidance for running and walking right from your fitness watch.
CREATE INTERVALS
Create your own interval workouts for running and cycling.
VO2 MAX
See your current fitness level and track changes over time to set goals, measure progress and more (not available in wheelchair mode).