Basic Ballet Class for Beginners | Learn Barre Foundations at Home | 45 Min

Опубликовано: 25 Июль 2026
на канале: Kathryn Morgan

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Ready to start ballet or go back to basics? This beginner ballet class walks you through the foundations of barre step by step. I break down each exercise (pliés, tendus, port de bras, etc.) and then we put them together in simple combinations so you can focus on clean technique and good habits from the start.
This class is perfect for:
• Absolute beginners who want a clear, gentle introduction
• Adult ballet dancers starting or restarting ballet
• Any dancer who wants to clean up basics and work on alignment

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𝐖𝐡𝐞𝐫𝐞 𝐭𝐨 𝐅𝐢𝐧𝐝 𝐌𝐞
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Welcome to a world where ballet isn’t something you have to train for - it’s something you can live. I’m Kathryn Morgan, former New York City Ballet soloist, entrepreneur, and your guide to a more elegant, intentional, ballet-inspired life.

For over a decade, my subscribers have trusted me to translate the beauty, discipline, and storytelling of ballet into everyday inspiration. I’m not here to be your technique teacher - I translate 20 years of professional ballet elegance into accessible beauty, lifestyle, and cultural content for sophisticated women who value timeless grace over fleeting trends. I’m here to bring ballet to you, and then bring you into ballet through honest insights, real stories, and a lifetime of experience both onstage and off.

𝐍𝐞𝐰 𝐕𝐢𝐝𝐞𝐨𝐬 𝐄𝐯𝐞𝐫𝐲 𝐖𝐞𝐞𝐤!
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𝘚𝘰𝘮𝘦 𝘭𝘪𝘯𝘬𝘴 𝘢𝘳𝘦 𝘢𝘧𝘧𝘪𝘭𝘪𝘢𝘵𝘦 𝘭𝘪𝘯𝘬𝘴. 𝘐 𝘮𝘢𝘺 𝘦𝘢𝘳𝘯 𝘢 𝘴𝘮𝘢𝘭𝘭 𝘤𝘰𝘮𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘪𝘧 𝘺𝘰𝘶 𝘱𝘶𝘳𝘤𝘩𝘢𝘴𝘦 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘵𝘩𝘦𝘮 𝘢𝘵 𝘯𝘰 𝘦𝘹𝘵𝘳𝘢 𝘤𝘰𝘴𝘵 𝘵𝘰 𝘺𝘰𝘶!

0:00 Intro
1:03 LEARN Warmup
2:51 Warmup
5:14 LEARN Pliés
7:07 Pliés
9:10 LEARN Port de Bras
10:02 Port de Bras
11:04 LEARN Tendu 1st
12:14 Tendu 1st
14:54 LEARN Tendu 5th/Pas de Cheval
16:10 Tendu 5th/Pas de Cheval
19:00 LEARN Tendu 5th/Passé
20:16 Tendu 5th/Passé
22:30 LEARN Dégagé 1st
23:14 Dégagé 1st
24:52 LEARN Dégagé 5th
25:41 Dégagé 5th
27:53 LEARN Rond de Jambe
29:32 Rond de Jambe
31:42 LEARN Fondu
32:40 Fondu
34:37 LEARN Frappé
35:39 Frappé
37:14 LEARN Grand Battement
38:11 Grand Battement
40:05 LEARN Center Port de Bras
42:00 Center Port de Bras
44:01 LEARN Center Tendu
45:18 Center Tendu
46:40 LEARN Little Jumps
47:22 Little Jumps

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