NOFAP - SCIENTIFIC EVIDENCE THAT IT WORKS
There is a ton of skepticism around Nofap, which is an anti-pornography program. However, there is a ton of science pointing towards the fact that the members of Nofap might actually be onto something.
Pornography taps deep into your reward circuit and makes lasting changes on your dopamine - the neurotransmitter behind motivation. It's here where the root of all the problems stem.
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