20 MINUTE GROUNDING MEDITATION | Cosmic Tree & Nexus Platform
Hello beautiful soul! This meditation we will use visualization to reach the nexus platform and connect our roots to earth.
Meditating with the cosmic tree is a grounding experience that helps to center and relax. Visualize yourself as the ancient tree, from beneath your feet roots reach deep into the ground. Feel the earth beneath you and the connection to the universe. Feel the flow of energy from the earth up into your body and out through your crown, connecting with the universe. Breathe deeply and feel the energy of the cosmic tree infusing your body with peaceful and grounding energy.
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