Combatting hurtful humor in relationships by narcissists requires you to speak up! Check out the full-length video on how to protect yourself against the narcissist's words used to hurt you.
Just because someone says they're joking, doesn't mean you have to laugh. Your perspectives opinions and feelings are valid and you have every right to speak up. Don't let those 'just kidding moments' chip away at your self-esteem. When you hear "I'm just kidding," try these comebacks: "Even if it was a joke it hurt my feelings and I'm not cool with that." "I don't appreciate jokes that make me feel unappreciated." "What exactly was supposed to be funny about that?"
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