What I Watched That Started a HUGE Change In My Life
Watching These has had a HUGE impact on my desire and ability to change my health life.
Disclaimer: I am not endorsing and/or necessarily always agree with what these creatives and accounts put out on their channels, podcasts and/or accounts. I have watched all of these linked below and found them inspirational and informative. I am not affiliated or have been paid to promote any of them (at the time of this filming).
What I Mention ⤵️
✨DOCUMENTARIES✨
♦️Live to 100: Secrets of the Blue Zones (Netflix)
♦️You Are What you eat, A Twin Experiment (Netflix)
✨PODCASTS✨
♦️The Mel Robbins Podcast
/ @melrobbins
Episode 275: The Body Reset How Women Should Eat & Exercise for Health, Fat Loss, & Energy)
• The Body Reset: How Women Should Eat & Exe...
Episode 285: Advice from the #1 Longevity Doctor: Add 10 Years to Your Life with 3 Simple Habits
• Advice From the #1 Longevity Doctor: Add 1...
Episode 281: #1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Diet, & How to feel Better Now
• #1 Weight Loss Doctor: The Truth About Obe...
Episode 250: Eat THIS to Lose Fat, Prevent Disease, & Feel Better Now with Dr. William Li
• Eat THIS to Lose Fat, Prevent Disease, & F...
Episode 269: Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol
• Look, Feel, & Stay Young Forever: #1 Ortho...
♦️The Diary of a CEO w/Steven Bartlett
/ @thediaryofaceo
Anti-Aging Expert: Missing This Vitamin is as Bad as Smoking! The Truth About Creatine
• Anti-Aging Expert: Missing This Vitamin Is...
Vitamin D Expert: The Fastest Way to Dementia & The Big Lie About Sunlight!
• Vitamin D Expert: The Fastest Way To Demen...
♦️HOT For Your Health - Dr. Vonda Wright
/ @vondawright
✨YOUTUBE CHANNELS✨
♦️Bobby Parrish / @bobbyparrish
♦️Nutrition Made Simple / @nutritionmadesimple
✨INSTAGRAM ACCOUNTS✨
♦️Dan Go | Fitness Coach @danfounder
♦️James DiNicolantonio @drjamesdinic
♦️Carla De Peuter - TRX Master Trainer & Healthy Aging @ectzone_
♦️Shannon | Over 40 Fitness @shannofitness
♦️Stacey Roberts | Home Workouts | Fitness for all @fitness_momness
♦️QuanB | Fitness Coach @quanbfit_
My Links (*affiliate link) ⤵️
You can find my favorite by going to these LINKS
⭐️ My Amazon Storefront - https://www.amazon.com/shop/bobbiekoppe
⭐️ My Favorite Beauty Products - https://obsw.it/s/3zzr
⭐️ BK Beauty - https://go.magik.ly/ml/1dvcg/ (10% off Bobbie10)
⭐️ Rephr Brushes - https://rephr.com/?vr=mdfbty
⭐️ Rest (Cooling Comforter & Sheets) - https://rest.com/mindfulmidlife (10% off)
⭐️ StansOut Beauty Sponge - https://bit.ly/3uUdymf
⭐️ Sleep&Glow Pillow - https://bit.ly/31z7YGD (Bobbie10)
Contact Information ⤵️
Business Only EMAIL: [email protected]
Instagram: @mindfulmidlife
Facebook: http://bit.ly/2l3VBx7
Note: This video is NOT sponsored! All opinions are always my own!