Swimming Drills : How to Breathe - Swim Tip #1
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This swim tip's for beginner triathletes ... do you find yourself swimming just a few lengths, and gasping for air like a fish out of water?
Do you watch in envy as other swimmers seamlessly freestyle up and down the pool, gliding length after endless length, thinking, how do they do it? They don't even look out of breath!
We're sure you'll appreciate the humour in this clip, we've all been there at some point! Joking aside, the key to breathing is to get the rhythm of the breath right. This video shows you a simple drill of practicing how to inhale above and exhale below the water.
We hope the drill tip helps and we at least hope you find it amusing to watch! We think Lukas does a superb 'dead fish' impression, don't you?
Please make comments on future content you'd like to see and any specific requests on other advice, drills, particular sessions for swimming, cycling, running or strength and conditioning, and we'll do our best to provide.
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Music - Mario - How Do I Breathe?
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