SWEATY ABS ROUTINE by Lele Wu |
SWEATY ABS ROUTINE!!!!!!
This routine is quick but it will leave your abs on fire!!!
This perfect to add at the end of your daily workout. SAVE IT AND GIVE IT A TRY!!!
30s PLANK JACKS
30s SIDE PLANK WITH ARM PULL THROUGH AND DIP (PER SIDE)
30s MOUNTAIN CLIMBER
30s SCISSOR KICKS
REPEAT 3-5X! 5 seconds rest after each move and 5 second rest after each round.
Keep the rest time short to really fire up your abs!
LET'S WORKOUT TOGETHER!!!!! If you have question please feel free to message me =)
#absworkout #quickabsworkout #workoutroutine #abs #staystrong #motivation #fitnessgoal #stayhealthy
BUSINESS/COLLABS/PR:
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Camera Used: Iphone PRO MAX
Video Editor: Kinemaster
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