How To Swim Freestyle With Perfect Technique
A step by step guide to improve your freestyle technique! Freestyle is the most popular swimming stroke in the world, and is an essential skill that all swimmers should focus on. We truly believe that every swimmer has at least one part of their freestyle stroke that can be improved!
📲 Download the MySwimPro App: https://apps.apple.com/app/apple-stor...
🌴 Join us at a Swim Retreat: https://www.myswimpro.com/retreats
📚 Get My Book(s): https://amzn.to/3lctslN
0:00 Introduction
0:30 Body Position
2:30 The Catch
4:13 Rotation
5:09 Breathing
6:28 Kicking
7:55 Silent Swimming