Witchual Workout 12: A Ritual Dance
Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Friday is "free" day - I've made up a schedule for each day of the workout according to the weekday, so "free" day allows me to pull inspiration from anywhere or present something entirely different. For today, after our warm-up, I''m doing a freestyle (totally improvised) ritual dance. I hope this inspires you to create your dance - to put on your favorite song and have some fun. Inspiration for the brain also counts as a workout to get those juices flowing!
You can of course follow it up with a previous episode too!
Photo in thumbnail image by Carrie Meyer, Insomniac Studios & The Dancer's Eye
Music:
First Song: "Pythia" by Nathaniel Johnstone
https://nathanieljohnstone.bandcamp.c...
Second Song:"Sisters of Isolation" by Stoneburner
https://stoneburnerofficial.bandcamp....