How to build a strong discipline
This is how ↓ (step 3 is most important)
→ Step 1: Identify your ideal self: Picture how you want your best self to be in terms of discipline and habits. Think of what you could achieve with this version of yourself.
→ Step 2: Set clear goals: Make a plan with specific goals for the week, month, and quarter to work towards your ideal self. Make it clear what you are going to do, when, and why (to achieve goal).
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→ Step 3: Consider the consequences of inaction: Think about what might happen if you don't take action towards your goals; use this as motivation. You need to know the consequences of both your actions and lack of actions to choose better.
→ Step 4: Commit to yourself: Make a firm promise to stick to your plan and goals without making excuses or negotiating with yourself. Understand that your worst enemy is going to be you in the first weeks. And it will get easier if you push through the start.
→ Step 5: Avoid zero days: Aim to do something each day—even if it's small—towards your goals to avoid zero progress days. Having a zero day is the worst for your motivation and confidence in yourself; even a small action is the best cure.
Stick to it for the next 30 days, and you'll get hooked. A better you awaits, along with a better life ahead.
#discipline #strongdiscipline #personalgrowth #goalsetting