How The Skill of Noticing Can Help Strengthen Our Power of Attention
The Conscious Discipline skill of noticing has many uses, including helping adults and children develop their Power of Attention. Noticing requires us to describe what is happening without judging it. When we notice something, we bring it to our awareness. This allows us the opportunity to change the thought or behavior (if we choose).
Listen in as Dr. Becky Bailey shares more about noticing as it relates to the Power of Attention, then continue learning more in our new online course, Powers of Resilience: SEL for Adults, an immersive journey through all seven Powers with Dr. Bailey as your guide: https://consciousdiscipline.com/e-lea...