When You Should Avoid Sparring
Have you ever wondered if you should spar all the time regardless of all the blatant reasons to take a day off? Today I'm sharing with you 6 times I would advise passing on sparring. The purpose being safety.
Chapters:
0:00 Introduction
0:57 Reason 1
1:51 Reason 2
2:30 Reason 3
3:29 Reason 4
4:30 Reason 5
5:15 Reason 6
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