We hit with a BRACKET - it's stronger! What is the best way to turn the brush and why?
All boxers know that when delivering straight punches, you need to turn your wrist and raise your elbow with a rocker. But in reality, many clubs avoid this topic. As a result, everyone turns their fists and wrists and raises their elbows in their own way. In this video, we will try to figure out which turn is most effective. With which "rocker" the blow is the strongest and the elbows are intact.