This video discusses the health benefits of riding a bike. Enjoy!
Sources:
https://www.betterhealth.vic.gov.au/h...
https://www.cyclingweekly.com/news/la...
https://billbonebikelaw.com/news-from...
https://www.bikecitizens.net/health-c...
https://www.healthline.com/health/fit...
https://www.bikebiz.com/the-mental-he...
https://www.welovecycling.com/wide/20...
Video: the 5 different types of bicycles, this should help you get started when you start searching for a bike that fits your needs.
• Five Types of Bikes: Which Should I Choose?